![]() When we panic, we have a tendency to stop breathing or take very shallow breaths which makes the attack worse. Whatever the original cause, panic attacks can have a profound effect on both body and mind, making you feel isolated, overwhelmed and wondering how you can cope. ![]() Eventually, the pattern of avoidance and level of anxiety about another attack may reach the point where you are unable to even step out of the house. Once you have had a panic attack in certain situations, for example while driving, shopping in a crowded place, you may develop irrational fears of these situations and begin to avoid them. This can lead to other symptoms, such as tingling or numbness, dizziness, burning and lightheadedness, and you may feel overwhelmed, helpless and terrified. Panic Attacks can strike at any time, you become caught in their tight grip as you experience a sudden onset of fear or anxiety, your chest tightens, your heart pounds, and you begin to sweat. In today's modern world, the stresses and anxieties of daily life are still troubling humankind, even if they are no longer attributed to mischievous deities! Indeed, the word 'panic' itself is derived from this troublesome fellow, as he was believed to be responsible for all manner of stress, anxiety or mishaps. ![]() ![]() Its creation was inspired as an antidote to Pan, the god of chaos and misrule, who was believed to be responsible for meddling in the lives of humans, causing mayhem amongst his victims. It might be a more relaxed style and have fewer Gemstones, but it still packs the same powerful punch. This cool and calming bracelet is a simpler version of my best selling Anxiety /Panic Attack Bracelet. ![]()
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